My Approach

I am a psychodynamic counsellor, and this means that we will look at connections between events in your past, including in childhood, and how you relate to other people nowadays. Being aware of these connections will then allow you to choose what changes, if any, you would like to make in your life.
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I offer a safe and confidential space where we can talk about what is troubling you. I listen non-judgementally, and offer support as you explore what has led to your current situation. Then you can consider the possibilities for change, and think through your own solutions and how best to achieve them.
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I see adults of all ages, who come with a range of problems, for a shorter or longer time.
I offer face to face appointments or video sessions over Zoom